Lostudioesse

The Disciplines

The disciplines taught in the studio start from the concept of holistic movement, which considers the body as a functional unit. They work towards a greater awareness of body perception and, in consequence, improved psychophysical balance. 

Now known and practiced all over the worls by people of all ages, these disciplines were born out of the personal history of those who devised them over the past century and then brought them into shape over the years, making them both usable and current. These are stories of intense humanity, great insight and powerful determination. 

These techniques have revolutionised the approach of all the disciplines of movement, making a significant contribution to rehabilitation and physiotherapy, to the physical training of dancers and athletes in any sport, but also to the attainment of an ideal functional and aesthetic balance. 

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