Children and teenagers

Our disciplines have proved to be a valuable support for the harmonious growth of the child and adolescent (from 6 to 18 years).

The Pilates method is effective in structuring the body scheme and correct posture; the action of exercises on deep muscles stimulates bone growth.

His practice promotes the development of coordination skills – in particular balance and motor control – improves the ability to concentrate and self-esteem resulting in complementary to the practice of all sports.

GYROTONIC EXPANSION SYSTEM® develops neuromuscular coordination, increases flexibility and joint mobility of adolescents and is a valuable aid for gymnasts and dancers.

Hipopressive Techniques contribute to the treatment of paramorphisms and dysmorphisms in the age of development, structuring an excellent postural structure.

Lessons in small groups.